Bài giảng Tiếng Anh Lớp7 - Unit 2: Health - Lesson 5: Skills 1 - Năm học 2020-2021 - Nguyễn Thị Tố Uyên

Bài giảng Tiếng Anh Lớp7 - Unit 2: Health - Lesson 5: Skills 1 - Năm học 2020-2021 - Nguyễn Thị Tố Uyên

We need calories or energy to do the things we do every day: walking, riding a bike, and even sleeping! We get calories from the food we eat. If we eat too many, we can get fat. If we don’t eat enough, we feel tired and week.

People should have between 1,600 and 2,500 calories a day to stay in shape. Sports and activities like riding a bike and running use a lot of calories. Sleeping and watching TV use less. Do you think you are eating more or less calories than you need?

. Dan Law is a diet expert. He knows exactly how much people need to eat, so many people listen to his advice. His calorie tips? Eat less junk food, and count your calories if you’re becoming fat.

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WELCOME TO OUR CLASS !r:Teacher : Nguyen Thi To Uyen1.Do you often play sports or do exercises?2. Why are they good for your health?3.What kinds of energy do you use everyday ?CALORIESA calorie is energy that helps us do our everyday activities.* CHATTINGTuesday, October 6th, 2020 UNIT TWOHEALTHLesson 5SKILLS 1READING- energy (n): 	Năng lượng- expert (n): 	Chuyên gia- diet (n) : 	Ăn kiêng- enough ( adv): 	Đủ- (to) stay in shape: 	Giữ dáng đẹp* VOCABULARYREADING- energy (n): 	Năng lượng- expert (n): 	Chuyên gia- diet (n) : 	Ăn kiêng- enough ( adv): 	Đủ- (to) stay in shape: 	Giữ dáng đẹp* VOCABULARYREADINGREADING1. Match the correct headings with the paragraphs.People should have between 1,600 and 2,500 calories a day to stay in shape. Sports and activities like riding a bike and running use a lot of calories. Sleeping and watching TV use less. Do you think you are eating more or less calories than you need?Dr. Dan Law is a diet expert. He knows exactly how much people need to eat, so many people listen to his advice. His calorie tips? Eat less junk food, and count your calories if you’re becoming fat.We need calories or energy to do the things we do every day: walking, riding a bike, and even sleeping! We get calories from the food we eat. If we eat too many, we can get fat. If we don’t eat enough, we feel tired and week. 1. JUST THE RIGHT AMOUNT2. WHAT IS A CALORIE?3. AN EXPERT’S VIEW2. Find the following words/ phrases in the text.1. DIET2. EXPERT3. TIP4. JUNK FOOD5. STAY IN SHAPEthe food that you eat on a daily basis.someone who has studied a lot about a subject or topic and understands it well.an advice on how to do something quickly and successfully, usually from one’s own experience.	usually convenient food like KFC , potato chips 	be fit and healthy.3. Answer the following questions. What is calories?What happens we have too many calories?What is a healthy number of calories per day?Which activity uses a lot of calories?Why do people listen to Dr. Law’s advice? 1. What is calories?A calorie is energy that helps us do our everyday activities. 2. What happens we have too many calories?If we eat too many calories we get fat. 3. What is a healthy number of calories per day?To stay healthy you need between 1,600 and 2,500 calories. 4. Which activity uses a lot of calories?Sports activities and running. 5. Why do people listen to Dr. Law’s advice?Because he is an expert.SPEAKING4. Look at the table and discuss the following questions.ActivityCalories use per hoursleeping60watching TV75walking230gardening275aerobics330swimming460cycling590running880 SPEAKINGLook at the table and discuss the following questions.1. Why do you think some activities use more calories than others.2. Which activity uses more calories: gardening or walking?3. How many calories do you use doing aerobics for 2 hours?4. What do you think happens when we have too few calories, but too many calories?4. Look at the table and discuss the following questions.1.	Why do you think some activities use more calories than others?Because each activity needs different amount of calories.Which activity uses more calories: gardening or walking?Gardening uses more calories.How many calories do you use doing aerobics for 2 hours?It is 660 calories.4. What do you think happens when we have too few calories, but use too many calories?We feel tired and weak.5. Complete the chart about those activities. ActivityNumber of hours (per day) Total number of calories5. Choose two or three activities you like to do. Complete the table about those activities. ActivityNumber of hours (per day) Total number of calorieswatching TV21504601swimmingcycling0,52956. Present your table to the class. Try to include the following information.What activities do you do;How long you do them every day;How many calories you use doing these activities.Model: I go swimming, go cycling and watch TV everyday. I spend one hour swimming, half an hour cycling and two hours watching TV. I think I need 905 calories for these activities every day. Learn new words by heart. Practise the exercises again. Do exercises in workbook Prepare SKILLS 2.HOMEWORK

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